Yogic Therapy
Yoga is an ancient Indian practice aimed at
enhancing both physical and mental well-being
for a richer life. At Rudraksh, we blend Hatha
Yoga, Shat Kriya, Diverse Breathing Techniques,
Guided Meditation, Power, Therapeutic, Aquatic,
Chair Yoga, Yoga Nidra, Shankhaprakshalana,
Aqua Yoga, Mantra Chanting and many more
recognized for their profound effectiveness.